Your Self-Help

Camilla Fågelborg and Carolin Björnerhag try different Self-Help techniques, so you don't have to.

Can magic crystals, digital detox or laughter therapy help you get through a 30-year crisis? Your Self-Help is the podcast where Carolin Björnerhag and Camilla Fågelborg do all the heavy lifting, so you don’t have to. The podcast is a humorous investigation of the concept self-help, where the hosts test different techniques every week to find their favourite one.

Your Self-Help is led by television personality Carolin Björnerhag and Camilla Fågelborg, comedian and radio host.

Listen to the podcast at PodMe.